Make your mornings a little less hectic with these overnight breakfast recipes. Prep the night before and enjoy a warm, comforting meal in the morning.
Vegan Tofu Egg Salad
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- #73142
serves/makes:
ready in:
under 30 minutes
under 30 minutes
ingredients
1 pound tofu, crumbled
1 teaspoon yellow mustard
1/2 teaspoon adobo seasoning
1/4 teaspoon ground black pepper
1 teaspoon turmeric
2 green onions, sliced
1 large garlic-dill pickle, diced
1/4 cup mayonnaise
directions
Drain water off tofu and crumble into medium bowl, add remaining ingredients and mix well with a fork.
Christine's Note: Whether served on the side of a tossed green salad, scooped into a whole grain pita or between two slices of bread, this is one of my favorite ways to serve tofu for lunch.
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nutrition data
191 calories, 17 grams fat, 3 grams carbohydrates, 10 grams protein per serving. This recipe is low in sodium. This recipe is low in carbs.
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