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Egg Salad Tortilla Wrap

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  • #46577

Don't get wrapped up in a complicated lunch when you can make these egg salad tortilla wraps. Thinking low carb? Use large leaves of lettuce as wrappers instead.


serves/makes:
  
ready in:
  30-60 minutes
Rating: 5/5

1 review

ingredients


egg salad

2 eggs
2 tablespoons mayonnaise
1/2 teaspoon mustard
salt and pepper

wrap

1 plum tomato
1 (10 inch size) flour tortilla
2 slices Jack cheese
1/2 cup shredded or chopped lettuce

directions

For Egg salad: Gently place eggs in a small saucepan and cover completely with cold water. Bring water to a boil and simmer over medium heat for 10 minutes. Turn off heat and let eggs stand in water until they are cool.

Peel eggs and dice them into 1/4-inch pieces. Place eggs, mayonnaise and mustard in small bowl and stir until well combined. Season to taste with salt and pepper.

For Wrap: Cut tomato in half; remove and discard seeds. Chop tomato into 1/4- to 1/2-inch pieces.

Lay tortilla in center of microwave-safe place; heat on high for 10 seconds to soften tortilla. Place cheese slices down the center of the tortilla, leaving a 2 1/2-inch border at bottom. Spoon egg salad over cheese. Arrange lettuce over egg salad and sprinkle with tomatoes. Fold up bottom of tortilla and tightly fold over sides to form the wrap.

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nutrition data

743 calories, 55 grams fat, 33 grams carbohydrates, 32 grams protein per serving.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)


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reviews & comments

  1. n REVIEW:

    awesome thanks! exactly what i was looking for! I already had boiled eggs and it was a matter of 2' to make it! vegeterian and tasty !

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