Love the spinach dip at restaurants like TGIFriday's and the Olive Garden? Make it at home with these easy-to-follow copycat recipes.
Four Great Cottage Cheese Sandwiches
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serves/makes:
ready in:
under 30 minutes
under 30 minutes
ingredients
bread slices
1st sandwich
1/2 cup cottage cheese, low-fat
2 tablespoons peanut butter
2nd sandwich
1/4 cup cottage cheese, low fat
1 hard boiled egg, chopped
1/4 cup alfalfa sprouts,
1 dill pickle, chopped
3rd sandwich
1/8 cup cottage cheese, low-fat
2 teaspoons chives
2 tablespoons Cheddar cheese, grated
1/4 cup celery, finely diced
4th sandwich
1/4 cup cottage cheese, low-fat
2 tablespoons raisins
2 tablespoons cashews, chopped
1/2 teaspoon cinnamon
directions
Mix ingredients for sandwich of choice.
These are good on basic whole-wheat bread, but try having them in Syrian flat breads, or even as open-face sandwiches heated up in the oven.
On hot days these combinations make a cool lunch served on a bed of lettuce with muffins on the side.
added by
Kirstin32
nutrition data
107 calories, 5 grams fat, 9 grams carbohydrates, 7 grams protein per serving.
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