recipe at a glance 4 stars 1 review
time: under 30 minutes serves/makes: 4 recipe id: 104520 cook method: stovetop
ingredients 2 parsnips, peeled and cut into batons 1 tablespoon vegetable oil 2 teaspoons sesame oil 2 tablespoons soy sauce 1 tablespoon brown sugar 1 tablespoon sesame seeds directions
Heat the vegetable oil in a frying pan and saute the parsnips until softened, then add the brown sugar and soy sauce.
Pour the sesame oil over the parsnips and sprinkle over the sesame seeds and mix well. Serve either hot or at room temperature. The finished parsnips should be slightly crunchy. nutrition
161 calories, 7 grams fat, 24 grams carbohydrates, 2 grams protein per serving