Love the spinach dip at restaurants like TGIFriday's and the Olive Garden? Make it at home with these easy-to-follow copycat recipes.
Easy Low Fat Dip
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- #10827
serves/makes:
ready in:
under 30 minutes
under 30 minutes
ingredients
1 pint creamed cottage cheese, fat free
1 tablespoon mayonnaise, fat free
1 teaspoon dry salad dressing mix
directions
Blend together until smooth. Serve chilled with fresh veggies and/or crackers.
nutrition data
90 calories, 5 grams fat, 2 grams carbohydrates, 9 grams protein per serving. This recipe is low in carbs.
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