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Homemade Ice Packs

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  • #27713

Save money and make your own homemade ice pack. Works great on boo-boos, headaches and hangovers. All you need is the a little bit of the vodka you drank the night before and water. Viola!! You can go back to bed and apply your ready-made ice pack.


serves/makes:
  
ready in:
  1-2 hrs
Rating: 5/5

1 review

ingredients

2 cups water
1/3 cup (80%) alcohol (rubbing alcohol, vodka, etc.)

directions

Combine water and alcohol in a zipper top bag. Seal the bag and place flat in the freezer until needed.

The alcohol will keep the water somewhat slushy so it is like commercial gel ice packs. Store in the freezer. Keep out of the reach of children.

recipe tips


Wrap the ice pack in a cloth or towel before applying to your skin to prevent frostbite or irritation.

Label the ice pack clearly to avoid confusion with food items in the freezer.

You can add food coloring to the water-alcohol mixture to create a colored ice pack, making it more appealing, especially for kids.

For a more flexible pack, increase the alcohol ratio slightly, but be cautious as it might reduce the freezing capacity.

Always check for any punctures or leaks in the bag before each use to avoid spills.

Store the ice pack in a dedicated space in the freezer to avoid contamination with food items.

Headache Relief: Use your homemade ice pack to soothe a headache and pair it with a quiet, dark room for the ultimate relaxation experience. The cold sensation of the ice pack will help alleviate the pain while you drift off into a peaceful nap.

Post-Workout Cool Down: After a tough workout, grab your homemade ice pack to cool down those sore muscles. Pair it with a comfy couch and a good TV show for a well-deserved rest. The cold therapy of the ice pack will help reduce inflammation and speed up your recovery time.

Hangover Cure: If you overindulged the night before, your homemade ice pack will come to the rescue. Pair it with a greasy breakfast and plenty of water for a quick hangover fix. The icy coldness of the pack will help alleviate the headache and nausea, while you recover from your night of fun.

Use to keep food cold in a cooler without freezing (good for vegetables, sandwiches, etc). Cover the ice packs with a tea towel or other light towel to protect the food.

common recipe questions


Can I use any type of alcohol for this ice pack?

Any alcohol like rubbing alcohol or vodka, as long as it is 80% alcohol. This is necessary so it stays slightly slushy when frozen.

How long does it take for the ice pack to freeze?

It usually takes a few hours to freeze to a slushy consistency. Overnight freezing is best so we light to just keep it in the freezer for when it is needed.

Is this ice pack reusable?

Just refreeze it after each use.

Can I make a larger or smaller batch?

Yes, you can adjust the quantities while maintaining the ratio of water to alcohol.

What if the bag leaks?

To prevent leaks, double-bag the solution or use a high-quality freezer bag.

How long can I apply the ice pack to an injury?

Apply for 15-20 minutes at a time, with breaks in between to avoid skin damage. Always consult a doctor for medical advice. This ice pack is for minor injuries only.

tools needed


Measuring Cup: To accurately measure out the water and alcohol for the homemade ice pack. Use the cup to pour in the water first,... oh who are we kidding, just pour in the vodka and eyeball it.

Ziplock Bag: Convenient for holding the water and vodka mixture for the ice pack. Make sure the bag is sealed tightly to prevent any leaks in your freezer.

Freezer: For freezing the vodka and water mixture in the Ziplock bag. Make sure there is enough room for the bag to lay flat and freeze evenly.


nutrition data

Nutritional data has not been calculated yet.


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reviews & comments

  1. l13 REVIEW:

    These work great! Make sure to use a freezer ziplock as the plastic is stronger and works better for refreezing multiple times. I have about 4 of them in my freezer at all times now. They are good not just for injuries but also for a quick cool down on a hot day after working in the yard (put one on the back of your neck!)

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