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Rock Cornish Hens

recipe at a glance

recipe is ready in over 5 hrs ready in: over 5 hrs


serves/makes:   4

  

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INGREDIENTS:

1 large red apple, quartered & cored
1 tablespoon soy sauce
4 rock Cornish game hens
1 cup dry white or rose wine
3 tablespoons orange marmalade
1/2 lemon, juice and rind
1/2 teaspoon salt
1/8 teaspoon black pepper


DIRECTIONS:

Dip apple quarters into soy sauce,and put one into the cavity of each Cornish hen. Stir wine, marmalade, lemon rind and juice, salt and pepper into remaining sauce and brush over Cornish hens.

Place Cornish hens breast side down in a 5-quart cooker, and pour the remaining sauce over all.

Cover and cook on low for 7 hours. If possible, baste after three hours.

Arrange Cornish hens on a heated serving platter and serve with canned pear halves filled with prepared chicken flavored stuffing mix, if you wish.



NUTRITION:

655 calories, 39 grams fat, 17 grams carbohydrates, 48 grams protein per serving. This recipe is low in carbs.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)


Recipe ID: 55451
SUBMITTED BY: souschefcook


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