Rock Cornish Hens
recipe at a glance
ready in: over 5 hrs
1 large red apple, quartered & cored
1 tablespoon soy sauce
4 rock Cornish game hens
1 cup dry white or rose wine
3 tablespoons orange marmalade
1/2 lemon, juice and rind
1/2 teaspoon salt
1/8 teaspoon black pepper
Dip apple quarters into soy sauce,and put one into the cavity of each Cornish hen. Stir wine, marmalade, lemon rind and juice, salt and pepper into remaining sauce and brush over Cornish hens.
Place Cornish hens breast side down in a 5-quart cooker, and pour the remaining sauce over all.
Cover and cook on low for 7 hours. If possible, baste after three hours.
Arrange Cornish hens on a heated serving platter and serve with canned pear halves filled with prepared chicken flavored stuffing mix, if you wish.
655 calories, 39 grams fat, 17 grams carbohydrates, 48 grams protein per servingRecipe ID:
. This recipe is low in carbs.
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