In a cooking rut? Try one of these taste-tested, family-approved recipes using ground beef.
Southwestern Grilled Pork Tenderloin
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- #28588
serves/makes:
ready in:
2-5 hrs
2-5 hrs
ingredients
1 1/2 pound pork tenderloin
5 teaspoons chili powder
1 1/2 teaspoon oregano
3/4 teaspoon cumin
2 cloves garlic
1 tablespoon vegetable oil
directions
In small bowl, combine and mix well all seasonings and vegetable oil. Rub mixture over all surfaces of tenderloin. Cover and refrigerate 2 to 24 hours.
Grill over medium-hot coals, turning occasionally, for 15 to 20 minutes, until thermometer inserted reads 155 degrees F to 160 degrees F. Pork is done when there is still a hint of pink in the center. Slice to serve.
cook's notes
I sliced the tenderloins in half lengthwise before seasoning and grilled them on the George Foreman grill.
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nutrition data
250 calories, 10 grams fat, 3 grams carbohydrates, 36 grams protein per serving. This recipe is low in sodium. This recipe is low in carbs.
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