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Easy Pork Parmigiana

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  • #14855

Think of this pork parmigiana as your weekday secret weapon; it turns an ordinary night into a spontaneous feast without taking hours in the kitchen.


serves/makes:
  
ready in:
  30-60 minutes

ingredients

1 large egg
1 tablespoon water
2 tablespoons freshly grated Parmesan cheese
1/3 cup Italian bread crumbs
4 slices (1 1/4-inches thick) pork tenderloin
2 tablespoons vegetable oil
1 cup spaghetti sauce
1/2 cup shredded mozzarella cheese

directions

Preheat the oven to 350 degrees F.

Combine the egg and water in a shallow dish. Whisk until smooth.

Combine the Parmesan cheese and bread crumbs in another shallow dish. Mix well and set aside.

Place the pork slices between two sheets of waxed paper. Using a meat mallet or rolling pin, pound them to a thickness of 1/4-inch.

Dip each slice of pork first in the egg mixture, letting any excess drip off, then dredge in the bread crumbs. Pat the crumbs lightly so they adhere. Set the coated pork slices on another piece of waxed paper.

Heat the oil in a large skillet over medium heat. Add the pork and cook until browned on each side. Place the pork in a single layer in an 8-inch square baking dish.

Spread the spaghetti sauce evenly over the pork. Place the baking dish in the oven and bake at 350 degrees F for 25 minutes.

Top the sauce with the shredded Mozzarella and bake for another 5 minutes or until the cheese is melted.

Serve the pork parmigiana hot.

recipe tips


Use a meat thermometer to make sure the pork reaches an internal temperature of 145 degrees F.

Allow the pork to rest for a few minutes after removing from the pan to keep it tender.

Experiment with different types of cheese, such as provolone or fontina.

For added crunch, mix in some crushed corn flakes or panko with the bread crumbs.

For a spicy kick, add pepper jack cheese or a sprinkle of crushed red pepper flakes to the top before baking.

Feel free to add herbs and spices, especially if the spaghetti sauce is on the plain side.

Make sure to spread the sauce evenly over the pork to avoid burning the breading during baking.

If the top browns too quickly while baking, you can cover it loosely with aluminum foil to prevent burning.

common recipe questions


What is pork parmigiana?

Pork parmigiana is a dish where breaded and fried pork tenderloin slices are topped with marinara or spaghetti sauce and mozzarella cheese, then baked until the cheese is melted and bubbly.

Can I use chicken instead of pork?

Yes, chicken breasts can be substituted for pork tenderloin in this recipe. You may need to adjust the cooking time slightly to ensure that the chicken is cooked through.

What type of spaghetti sauce should I use?

You can use either store-bought or homemade spaghetti sauce. Look for a sauce that is rich and flavorful, with good seasoning.

How do I flatten the pork?

Place the pork slices between two sheets of plastic wrap or wax paper, and use a meat mallet or rolling pin to gently pound the pork to an even thickness of about 1/4 inch.

Is there a way to make this dish healthier?

You can lighten the recipe by using less oil for frying, baking the pork without frying, or using whole wheat bread crumbs instead of regular ones for added fiber.

Can I prepare this dish in advance?

You can prepare the breaded pork and store it in an airtight container in the refrigerator for up to 1 day. When ready to cook it, let it come to room temperature for 15 minutes then proceed as directed.

How long can I store leftovers?

Leftovers can be stored in an airtight container in the refrigerator for up to 3-4 days.

Can pork parmigiana be frozen?

You can freeze pork parmigiana. It’s best to freeze it unbaked; cover it well with foil or plastic wrap. It can be frozen for up to 2-3 months. Thaw in the refrigerator before baking.

How can I reheat leftovers?

Reheat leftovers in the oven at 350 degrees F until warmed through. You can also microwave, but the breading might lose some of the crisp texture.

Can I add vegetables to the dish?

You can add veggies like sauteed spinach, mushrooms, or bell peppers before adding the sauce to the baking dish.

tools needed


Large Skillet: For cooking the pork slices in vegetable oil until browned.

Measuring Cups and Spoons: For measuring the water, Parmesan cheese, bread crumbs, vegetable oil, spaghetti sauce, and mozzarella cheese.

Meat Mallet or Rolling Pin: To flatten the pork slices between sheets of waxed paper to the desired thickness of 1/4-inch.

Waxed Paper or Heavy Duty Plastic Wrap: To cover the pork while flattening it.

8-inch Square Baking Dish: To bake the pork slices and toppings.

Spatula or Tongs: For flipping the pork slices in the skillet.

Sharp Knife: To slice the pork tenderloin.

what goes with it?


Garlic Bread: The crispy texture and buttery flavor of garlic bread provides a perfect contrast to the hearty pork parmigiana.

Caesar Salad: A crisp Caesar salad offers a refreshing balance to the rich, cheesy pork.

Pasta: Serve with a side of spaghetti or penne tossed in olive oil and garlic to offer a carby base.

Roasted Vegetables: A medley of roasted seasonal vegetables provides a colorful and nutritious side that contrasts nicely with the richness of the pork and cheese.

Stuffed Mushrooms: As an appetizer, stuffed mushrooms filled with garlic and herbs add an earthy dimension. Their bite-sized format and robust flavors make them a fitting start to an Italian-inspired meal.

Fresh Basil or Parsley: A sprinkle of fresh herbs as a garnish can add a fresh, aromatic quality that complements the dish's savory elements.

beverage pairings


Wine Pairings
Chianti: This classic Italian red wine has bright cherry flavors and a nice acidity that balances the richness of the pork and melted cheese. Look for one that's medium-bodied with herbal notes, which will complement the Italian spices in your dish.

Sangiovese: Known for its fruity and earthy qualities, a Sangiovese will provide a nice contrast to the savory aspects of the pork. Seek out one with a hint of spice and moderate tannins.

Verdicchio: If you prefer white wine, a Verdicchio with its crisp acidity and stone fruit notes can work wonders here. It can cut through the richness of the cheese, especially if you choose one with a touch of minerality.

Other Alcohol Pairings
Italian Lager: This refreshing beer is a great match. Its light and crisp character can balance the savory flavors of the pork without overwhelming your palate. Look for a lager that's slightly malty to complement the breading.

Zinfandel: The bold fruit flavors of a fruity Zinfandel can stand up to the hearty nature of the dish. Choose one with some peppery notes.

Negroni: This classic cocktail's blend of gin, Campari, and sweet vermouth offers a slightly bitter edge that can pair nicely with the richness of the pork and cheese.

Non-Alcoholic Pairings
Sparkling Water: A simple sparkling water can refresh your palate, with its effervescence providing a great contrast to the richness of the meal without interfering with the flavors. You can even add a slice of lemon for a little zing.

Tomato Juice: Considering the spaghetti sauce in the dish, a well-seasoned tomato juice will echo the dish's flavors and enhance the overall experience while providing a savory non-alcoholic option.

Herbal Iced Tea: A lightly brewed herbal iced tea, like chamomile or mint, can offer a refreshing counterpart to the rich flavors.


nutrition data

308 calories, 17 grams fat, 17 grams carbohydrates, 20 grams protein per serving.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)


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