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Indian Roasted Cauliflower

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Roasted cauliflower is an underrated delight, and there's hardly a better way to spice it than with Indian garam masala. If you want to keep up the Indian theme, an herb-infused coconut dipping sauce would be sensational with these roasted florets.


serves/makes:
  
ready in:
  30-60 minutes

ingredients

1 large head cauliflower
1/4 cup olive oil
salt and pepper
1 teaspoon garam masala

directions

Preheat the oven to 350 degrees F.

Cut the cauliflower into florets and place them in a baking pan. Drizzle them evenly with the olive oil, gently stirring to coat the cauliflower completely in the oil.

Season the cauliflower with the salt, pepper, and garam masala.

Place the cauliflower in the oven and bake at 350 degrees F for 45 minutes or until the cauliflower is tender. Stir the cauliflower once or twice during the cooking time.

Serve hot.

recipe tips


For a kick of heat, add cayenne pepper or crushed red pepper flakes to the seasoning mix.

Try adding lemon juice or zest before serving to brighten the flavors.

Try fresh herbs like cilantro or parsley as a garnish.

For more crunch, add toasted nuts like almonds or cashews after roasting.

If you prefer a more complex flavor, let the cauliflower marinate in the oil and spices overnight (or for at least 30 minutes) before roasting.

Roasting at a higher temperature (around 425 degrees F) can create a more caramelized and crispy exterior.

Use a parchment-lined baking sheet for easier cleanup and to prevent sticking.

Consider serving this dish with a yogurt sauce or chutney for added creaminess and flavor contrast.

For presentation, serve the cauliflower on a large platter garnished with pomegranate seeds and fresh herbs.

To add a smoky flavor, roast the cauliflower under the broiler for the last few minutes, watching carefully to avoid burning.

common recipe questions


What is garam masala?

Garam masala is a blend of ground spices commonly used in Indian cuisine, which typically includes cumin, coriander, cardamom, cinnamon, cloves, and black pepper. It's known for its warm, aromatic flavor that enhances dishes. You can make your own garam masala.

Can I use another type of oil instead of olive oil?

You can substitute olive oil with other oils such as avocado oil, coconut oil, or even ghee for a different flavor. Each oil will bring its own taste to the dish.

Can I add other spices or ingredients?

You can experiment with additional spices like turmeric, chili powder, or smoked paprika. Adding garlic powder, onion powder, or fresh garlic can also enhance the flavor.

How do I know when the cauliflower is done?

The cauliflower is done when it is tender when pierced with a fork and has a slightly browned exterior. It should be soft but not mushy.

Can I use frozen cauliflower?

You can use frozen cauliflower. However, it should be thawed and drained of excess moisture before roasting to keep it from getting soggy.

Can I prepare the cauliflower ahead of time?

You can prepare the cauliflower by cutting it into florets and tossing it with oil and spices in advance. Store it in the refrigerator for up to 24 hours before roasting.

What is the best way to store leftovers?

Store any leftover roasted cauliflower in an airtight container in the refrigerator. It should be consumed within 3-4 days for the best flavor and texture.

How do I reheat the roasted cauliflower?

You can reheat roasted cauliflower in the oven at 350 degrees F for about 10-15 minutes until warmed through. You can also microwave it briefly, but this may make it less crispy.

Can I freeze the roasted cauliflower?

Yes, roasted cauliflower can be frozen. Allow it to cool completely, then store it in an airtight container or freezer bag. It can be frozen for up to 3 months.

tools needed


Baking Pan: To hold the cauliflower florets during the baking process. A large, shallow pan is ideal for allowing the heat to circulate around the cauliflower.

Measuring Cups and spoons: For measuring the olive oil and garam masala.

Cutting Board: For cutting the cauliflower into florets.

Sharp Knife: For cutting the cauliflower into individual florets.

Large Spoon or Spatula: For tossing the cauliflower with olive oil and seasonings prior to baking.

what goes with it?


Chickpea Salad: Combine with a refreshing chickpea salad for a light and nutritious contrast. The protein and fiber from the chickpeas balance the rich flavors of the cauliflower.

Quinoa Pilaf: Serve alongside a quinoa pilaf with herbs and citrus. The nutty texture of quinoa complements the cauliflower's earthiness, while the citrus adds brightness to the dish.

Raita: Pair with a cooling raita made with yogurt and cucumber. The creaminess of the yogurt balances the spices in the cauliflower and provides a refreshing contrast.

Naan Bread: Serve with warm naan to scoop up the cauliflower. The soft, pillowy nature of naan is ideal for pairing with roasted vegetables.

Spicy Mango Chutney: Drizzle mango chutney over the roasted cauliflower for an additional layer of flavor. The sweetness and tang from the chutney boosts the savory notes of the dish.

Tahini Drizzle: A tahini sauce can be a great addition. Its nutty flavor complements the cauliflower and adds a creamy texture.

Lentil Dal: Pair with a lentil dal on the side for a hearty meal. The comforting nature of dal, with its spices and lentils, goes well with the roasted flavors of the cauliflower.

Sauteed Greens: Serve with sauteed greens like kale or spinach. The slight bitterness of the greens balances the roasted sweetness of the cauliflower.

beverage pairings


Wine Pairings
Chardonnay: A well-balanced Chardonnay can complement the roasted flavors of the cauliflower. Look for one that has a hint of oak which will add richness, making it a nice match for the spices.

Sauvignon Blanc: A fresh, crisp Sauvignon Blanc will balance the warmth of the garam masala, adding a refreshing touch.

Garnacha: A fruity Garnacha can bring some berry notes to the table while its medium body won't overpower the cauliflower. Look for one with mild spice notes.

Other Alcohol Pairings
IPA: An India Pale Ale, with its hoppy bitterness, can be a fantastic sidekick to this dish. The hops will offer a nice contrast to the richness and complement the spice of the garam masala.

Tandoori-inspired Cocktail: A cocktail that combines gin with spices like cardamom and ginger can mirror the Indian flavors in the dish, enhancing the overall experience. Look for recipes with fresh herbs or citrus to brighten it up.

Sparkling Rose: This sparkling wine can add a fruity and playful element. Its effervescence will help cleanse your palate between bites while still complementing the roasted cauliflower and spices.

Non-Alcoholic Pairings
Mango Lassi: A classic Indian drink, a mango lassi will bring a wonderful sweetness and smooth texture that balances the spices in the cauliflower.

Pineapple Ginger Sparkler: This fizzy beverage combines tropical sweetness with a little spice from ginger, making it a fun and refreshing choice to pair with the roasted cauliflower.

Chai Tea: A warm chai tea, with its blend of spices, will naturally resonate with the flavors in the dish.


nutrition data

Nutritional data has not been calculated yet.


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