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Miso Barbecue Beef Short Ribs

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  • #48450

Miso is the Japanese savory secret and it gives these marinated then grilled short ribs their umami boost.


serves/makes:
  
ready in:
  2-5 hrs

ingredients

2 1/2 pounds beef short ribs, well trimmed
1 1/2 tablespoon Japanese miso
3 tablespoons rice wine or dry sherry
3 tablespoons Japanese-style soy sauce
1 tablespoon distilled white vinegar
1 tablespoon sugar
2 teaspoons Asian sesame oil
teriyaki sauce
hot cooked noodles or rice

directions

Have your butcher cut the short ribs flank-style into 1/4-inch thick slices (each slice should contain 3 cross cut rib bones).

Combine miso, mirin, soy sauce, vinegar, sugar and sesame oil. Place beef in self-sealing plastic bag, then add marinade, turn bag, and massage to coat. Refrigerate 4 hours.

Remove ribs from marinade and wipe off excess.

Grill over hot coals 1 to 1 1/2 minutes on each side or until seared. Serve hot with teriyaki sauce, over noodles or rice.

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nutrition data

773 calories, 70 grams fat, 5 grams carbohydrates, 28 grams protein per serving. This recipe is low in carbs.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)


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