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Fried Frog Legs

recipe at a glance

recipe is ready in 1-2 hrs time: 1-2 hrs

serves/makes:   4

  

recipe id: 23995

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ingredients

16 small pairs frog legs
OR
8 large pairs frog legs
1 cup buttermilk
1 cup corn flour
1/2 teaspoon salt
Lard or oil (for frying)
1 bunch parsley, washed and dried
2 lemons, quartered

directions

Prepare legs by cutting off backbone (if any remains) with a pair of poultry shears. Cut legs in two where they join. If they are fresh, parboil 3 minutes in acidulated water (1 portion lemon juice to 4 portions water), drain and pat dry, Soak for 1 hour in the buttermilk.

Mix flour with seasonings in a paper bag, add legs, and shake to coat them. Heat lard or oil until hot but not smoking, 375 degrees F, and fry legs a few at a time until golden brown, 2 or 3 minutes. Fry parsley about 1 minute, drain on paper towels, and serve with the frog legs and lemon quarters.


nutrition

413 calories, 3 grams fat, 27 grams carbohydrates, 69 grams protein per serving. This recipe is low in fat.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)

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