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Frogs' Legs With Mushrooms And Green Peppers
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- #6978
serves/makes:
ready in:
under 30 minutes
under 30 minutes
1 review
ingredients
1 1/2 pound frog legs
flour
salt and pepper, to taste
4 tablespoons butter
1/2 pound mushrooms, washed, quartered
3 green peppers, seeded, cut in pieces
directions
Heat a skillet over medium heat. While the skillet is heating, dredge the frog legs in flour seasoned as desired with salt and pepper, shake off any excess.
Add the butter to the skillet. Add the frog legs and cook, turning, until lightly browned. Add the mushrooms and green peppers. Cover the skillet, reduce the heat to low, let cook for 15-20 minutes or until the frog legs are tender.
Serve hot.
nutrition data
264 calories, 12 grams fat, 8 grams carbohydrates, 30 grams protein per serving. This recipe is low in carbs.
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reviews & comments
September 19, 2003
Do you have to sear or fry the legs first before you put them into the pan before the cooking?