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Cajun Frog Legs

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  • #23996
Cajun Frog Legs - CDKitchen.com

serves/makes:
  
ready in:
  over 5 hrs

ingredients

16 good sized frog legs
1 cup shortening
1/2 cup flour
3 cups milk
1 teaspoon paprika
1/2 teaspoon onion powder
1/2 teaspoon garlic juice
1/2 teaspoon ground cayenne pepper
1/4 teaspoon black pepper
1 dash white pepper
1 dash dried oregano
1 dash dried rosemary
salt, to taste

directions

Skin, clean and rinse frog legs well. Cover with whole milk and garlic juice in a plastic mixing bowl, refrigerate overnight.

Pat dry, season with paprika, onion powder, cayenne, black pepper and desired amount of salt. Add white pepper, oregano and rosemary to the flour.

Heat shortening in a skillet. Lightly flour the frog legs and fry until golden brown.

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nutrition data

523 calories, 14 grams fat, 21 grams carbohydrates, 73 grams protein per serving.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)


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