30 frog legs ***Batter*** 2 eggs, beaten 1 cup flour 1 cup milk 1/2 teaspoon garlic powder 1/2 teaspoon Louisiana hot sauce 1 teaspoon salt ***Breading*** 1/2 cup corn or wheat flour 1/2 cup cornmeal 1/2 teaspoon salt 1/4 teaspoon red cayenne pepper 1/4 teaspoon onion powder
Beat eggs, add flour, milk, garlic powder, hot sauce and salt. Mix well.
In another pan mix together flour, cornmeal, salt, red pepper and onion powder. Dip frog legs first in batter mix, then in breading mix.
Deep fry in hot oil at 350 degrees F. They will float to the top when they are done.
114 calories, 1 grams fat, 7 grams carbohydrates, 18 grams proteinper serving. This recipe is low in fat.