The name, vodka, comes from the Russian phrase zhiznennaia voda, or "water of life". It can be made from everything from potatoes to beets. It's considered to be fairly flavorless which makes it a great liquor for mixed drinks.
Diabetic Lemon Chicken
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- #86566
serves/makes:
ready in:
under 30 minutes
under 30 minutes
ingredients
1 teaspoon cornstarch
1 tablespoon low-sodium soy sauce
12 ounces boneless, skinless chicken breasts, cut into strips
1/4 cup fresh lemon juice
1/4 cup low-sodium soy sauce
1/4 cup low-fat, low-sodium chicken broth
1 teaspoon fresh ginger, minced
2 cloves garlic, minced
1 tablespoon sugar substitute
1 teaspoon cornstarch
1 tablespoon vegetable oil
1/4 cup red bell pepper, cut into 2 inch strips
1/4 cup green bell pepper, cut into 2 inch strips
1/4 cup snow peas
directions
Mix 1 tsp. cornstarch and 1 Tbsp. soy sauce in a small mixing bowl. Add sliced chicken tenders. Place in refrigerator and marinate for 10 minutes.
Stir the lemon juice, 1/4 cup soy sauce, chicken broth, ginger, garlic, sugar substitute and 1 tsp. cornstarch together in a medium-sized mixing bowl.
Heat oil in a medium frying pan. Add chicken and cook over medium-high heat for 3-4 minutes or until just done. Add sauce, sliced peppers, and snow peas. Cook 1-2 minutes more or until sauce thickens and vegetabes are slightly tender.
added by
wilbur
nutrition data
159 calories, 5 grams fat, 8 grams carbohydrates, 21 grams protein per serving. This recipe is low in carbs.
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