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help/FAQcdkitchen > recipes > by ingredient > meat and poultry > beef > steak > flank steak > juicy flank steak in mushroom sauce
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Juicy Flank Steak In Mushroom Sauce
Ready in: Over 5 hrs 
Difficulty: 3/5
photo by: Tricia
Click image to view
INGREDIENTS:
1 1/2 pound flank steak
1/4 cup sauterne wine
1 tablespoon soy sauce
1 clove garlic, minced
1 can (10.5 ounce size) beef broth
1 tablespoon ketchup
1 teaspoon prepared mustard
1 tablespoon instant minced onion
2 tablespoons cornstarch
2 tablespoons water
1/4 pound fresh mushrooms, sliced
DIRECTIONS:
Place steak in crockpot. Combine wine, soy sauce, garlic, broth, ketchup, mustard and onion; pour over steak. Cover and cook on low for 6 to 8 hours.
Dissolve cornstarch in water; stir into pot. Add mushrooms. Turn to high; cover and cook on high 20 to 30 minutes.
NUTRITION:
342 calories, 16 grams fat, 9 grams carbohydrates, 37 grams protein per serving. This recipe is low in carbs.
This Juicy Flank Steak In Mushroom Sauce recipe from CDKitchen serves/makes 4
Recipe ID: 96684
SUBMITTED BY: b011381
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