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Grilled Stuffed Flank Steak

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  • #67662
Grilled Stuffed Flank Steak - CDKitchen.com

serves/makes:
  
ready in:
  1-2 hrs

ingredients

1 cup plain dried bread crumbs
3/4 cup coarsely chopped roasted red peppers
1/2 cup extra-virgin olive oil
2 tablespoons drained capers
1/4 cup chopped fresh parsley
2 cloves garlic, minced
1/4 teaspoon red pepper flakes
salt
2 pounds flank steak, trimmed of excess fat and frozen for 20 minutes
black pepper
12 slices thinly sliced proscuitto
12 slices thinly sliced deli Provolone cheese

directions

Mix breadcrumbs, roasted peppers, 2 tablespoons oil, capers, parsley, garlic, red pepper flakes, and 1/2 tsp. salt together in medium bowl.

Season steak with salt and pepper and position so that short side of steak faces you. Butterfly and open steak as if it were a book, leaving a half-inch strip uncut at the "spine." Cover with proscuitto, shingle the cheese slices on top, and then sprinkle the seasoned crumbs over bottom half of steak. Leave a one-inch border all around filling.

Starting with short side nearest you, roll up steak, pinching to keep roll tight. Tie at one-inch intervals with twine. Season steak with salt and pepper, brush with 2 tablespoons oil, and refrigerate while heating grill. (Steak may be wrapped and refrigerated for up to 1 day.)

Light large chimney (about 6 quarts of coals) filled with charcoal briquettes (don't use hardwood charcoal) until covered with thin coating of ash.

Empty coals into grill and spread into even layer over half of grill. Set cooking grate in place, cover grill, heat for 5 minutes, and clean grate.

Place steak directly over coals and grill until browned on all four sides, about 3 minutes per side. Move steak to cool side of grill and brush with 2 tablespoons oil.

Cover grill, opening vents and positioning lid vent opposite fire, and cook until instant-read thermometer inserted into center of steak registers 120 degrees F, 20 to 30 minutes, rotating and brushing steak every 10 minutes with 1 tablespoon olive oil.

Transfer steak to cutting board, tent with foil, and let rest 10 minutes. Remove twine and slice steak crosswise into 1/2-inch-thick slices.

added by

Laurie, North Dakota, USA


nutrition data

527 calories, 37 grams fat, 12 grams carbohydrates, 37 grams protein per serving. This recipe is low in carbs.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)


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