The name, vodka, comes from the Russian phrase zhiznennaia voda, or "water of life". It can be made from everything from potatoes to beets. It's considered to be fairly flavorless which makes it a great liquor for mixed drinks.
Cereal-Crusted Fish Fillets
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- #109773
serves/makes:
ready in:
under 30 minutes
under 30 minutes
ingredients
3 cups corn or wheat flakes cereal
1/2 cup all-purpose flour
1/2 teaspoon salt
1 egg
1/4 cup water
4 cod fillets (4 to 6 ounce each)
2 tablespoons canola oil
directions
Place cereal in resealable food-storage plastic bag or between sheets of waxed paper; crush with rolling pin. Place crushed cereal in shallow dish.
In another shallow dish, mix flour and salt. In third shallow dish, beat egg and water with fork.
Dip fish in flour, coating well; shake off excess. Dip floured fish in egg mixture, then in cereal, coating all sides completely. Place coated fish on ungreased cookie sheet.
In 12-inch nonstick skillet, heat oil over medium heat until hot.
Keeping at least 1 inch between fish fillets and cooking in batches if needed, cook fish in oil 3 to 4 minutes on each side, turning once, until well browned and fish flakes easily with fork. If needed, place cooked fish on paper towels on cookie sheet and keep warm in 225 degrees F oven while cooking remaining fish.
added by
frgs19
nutrition data
328 calories, 9 grams fat, 30 grams carbohydrates, 30 grams protein per serving.
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