Baked Trout with Fresh Garden Herbs
recipe at a glance 5 stars 1 review
time: 30-60 minutes serves/makes: 2 recipe id: 12391
ingredients 2 dressed trout salt and pepper, to taste 3 tablespoons chopped fresh parsley 2 tablespoons minced green onions 2 teaspoons minced fresh sage 2 teaspoons chopped fresh chives 1 teaspoon minced fresh rosemary 1 teaspoon minced fresh thyme 1 clove garlic, minced 1/4 cup unsalted butter lemon wedges directions
Sprinkle trout with salt and pepper to taste. Combine parsley and next 6 ingredients in a small bowl; stir well. Stuff half of herb mixture in each fish cavity.
Place fish in buttered 13x9x2 baking dish, dot fish with butter. Bake at 350 degrees F for 20 to 25 minutes or until fish flakes easily. Garnish with lemon wedges. nutrition
505 calories, 36 grams fat, 2 grams carbohydrates, 42 grams protein per serving
. This recipe is low in sodium. This recipe is low in carbs.