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Baked Trout with Fresh Garden Herbs
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- #12391
Herbs are the name of the game in this dish. They are crucial for bringing that beautiful garden-fresh flavor and aroma to the trout. A bright squeeze of lemon finishes the fish perfectly.
serves/makes:
ready in:
30-60 minutes
30-60 minutes
1 review
1 comment
ingredients
2 dressed trout
salt and pepper, to taste
3 tablespoons chopped fresh parsley
2 tablespoons minced green onions
2 teaspoons minced fresh sage
2 teaspoons chopped fresh chives
1 teaspoon minced fresh rosemary
1 teaspoon minced fresh thyme
1 clove garlic, minced
1/4 cup unsalted butter, cut in bits
lemon wedges
directions
Preheat the oven to 350 degrees F. Grease a 9x13 baking dish.
Season the trout with some salt and pepper. Combine the parsley, green onions, sage, chives, rosemary, and garlic. Mix well then divide the herb mixture between the cavities of the fish.
Place the fish in the baking dish. Dot with the cut up butter. Place in the oven and bake at 350 degrees F for 20-25 minutes or until the fish flakes easily with a fork.
Serve with lemon wedges.
nutrition data
505 calories, 36 grams fat, 2 grams carbohydrates, 42 grams protein per serving. This recipe is low in sodium. This recipe is low in carbs.
This iconic whiskey is a "Jack of all trades" when it comes to cooking. Toss it in some pasta, as a savory dipping sauce, and even bake it into something sweet.
Pizza night is always a favorite, especially when you have great tasting pizza from some of the most popular restaurants.
reviews & comments
Looks really good and easy. Love trout and will try tonight.
September 2, 2006
It was my first attempt at making fresh trout and I have to say it was a very easy recipe. The trout came out excellent! Two thumbs up. The trout does not taste fishy, instead takes on the flavor of the herbs. If you are like me and do not always have fresh, dry herbs work just as good. Bon Apetite!