Spicy Orange Roughy

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#18771

serves/makes:

ready in:
under 30 minutes

ingredients

30 butter crackers
2 tablespoons Dijon mustard
1/2 teaspoon dried basil, crushed
1/2 teaspoon hot sauce
1/4 teaspoon black pepper
1 1/3 pound orange roughy fillets
lime wedges, optional

directions

Process the crackers in a food processor until finely ground.

Stir together mustard and next 3 ingredients, then brush over fillets. Dredge fillets in cracker crumbs, and place on a lightly greased rack in a broiler pan.

Bake at 450 degrees F for 12 minutes or until fish flakes with a fork. Serve with lime wedges.

added by

supersalad

nutrition data

210 calories, 4 grams fat, 17 grams carbohydrates, 25 grams protein per serving.

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