CDKitchen.com - It's what's cooking online!
home > recipes > meals / dishes > dinner meals > fish and seafood dishes > fish > mahi mahi > grilled mahi-mahi

Grilled Mahi-Mahi

recipe at a glance
Rating: 5/5 5 stars
3 reviews


recipe is ready in 30-60 minutes time: 30-60 minutes

serves/makes:   4

  

recipe id: 24283
cook method: outdoor grill

Grilled Mahi-Mahi Recipe
photo by: Shari
Click image to view    |    add your own photo


recipe tools

Printprint
Emailemail
Savesave
Photoadd photo
Reviewadd review
rate it!
share this recipe:
share on facebook share on google plus share on twitter share on pinterest

ingredients

3/4 cup olive oil
1/4 cup soy sauce
1 orange, cut in half
1 lemon, cut in half
1 lime , cut in half
2 bay leaves
12 black peppercorns, toasted and crushed
1/2 bulb fennel, thinly sliced
1/2 red onion, thinly sliced
6 cloves garlic, thinly sliced
1 piece (1-inch size) fresh ginger, peeled and thinly sliced
4 boneless Mahi-Mahi fillets, about 8 ounces each

directions

Pour the olive oil and soy into a large mixing bowl. Squeeze in the juice of the orange , lemon and lime, and toss in the squeezed rinds. Add the remaining ingredients and mix well.

Prepare the grill. When you're about 20 minutes away from dinnertime, put the fish in the marinade and let sit for 10 minutes, turning once or twice.

Remove the fish and grill for 4 minutes on the first side and 2 minutes on the other side. Serve.


nutrition

254 calories, 3 grams fat, 14 grams carbohydrates, 43 grams protein per serving. This recipe is low in fat.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)

get our recipe newsletter:

shared by: kari_passion



ratings & reviews



number of 5 star votes on this recipe
3100%
number of 4 star votes on this recipe
00%
number of 3 star votes on this recipe
00%
number of 2 star votes on this recipe
00%
number of 1 star votes on this recipe
00%
number of unrated comments on this recipe0



Guest at CDKitchen.com



recipe rating
Had some leftover Mahi in the freezer and was looking for a way to jazz it up. The soy/olive oil base is wonderful. I added everything that I had that was in the recipe.. however I didn't have an orange, fennel, or ginger... It was still very tasty! As a plus the oil helps it not stick to the grill... Next time I plan on fish I will be sure to get all the ingredients...



Guest at CDKitchen.com



recipe rating
Tried this on the spur of the moment so no fennel on hand. It turned out very tasty. I poured the marinade over some frozen stir-fry vegatables in my grill-panand it was a great side dish



Guest at CDKitchen.com



recipe rating
This is a great recipe. I have made it several times and get rave reviews. It is fresh tasting and light. I have even used salmon instead of mahi-mahi and it has also turned out great. I do grill the fennel, citrus and onions along with the mahi-mahi and it tastes wonderful. If you are afraid to try fennel, don't be! It has a suburb taste when it is grilled in this marinade.



Advertisement
follow cdkitchen:   subscribe via rss find us on facebook find us on google plus find us on twitter find us on pinterest