Not to be confused with evaporated milk, sweetened condensed milk is very sweet (and very sticky) and used primarily in desserts.
Fish Fillets In Garlic Butter
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- #68736
serves/makes:
ready in:
under 30 minutes
under 30 minutes
ingredients
2 tablespoons butter or margarine
2 cloves minced garlic
4 (6 ounce size) salmon, whitefish or cod fillets
1/4 cup thinly sliced green onions
lemon wedges
directions
In a skillet, melt butter over a medium heat. Saute garlic 1 minute.
Place fish over garlic, cover and cook over low heat 3 minutes. Carefully turn fish; sprinkle with onions.
Cover and continue to cook until fish flakes easily with fork, about 2-3 minutes.
Squeeze lemon over fish and serve immediately.
added by
rfrmarybeth
nutrition data
252 calories, 12 grams fat, 1 grams carbohydrates, 34 grams protein per serving. This recipe is low in carbs.
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