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Baked Lemon Haddock

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  • #45180

serves/makes:
  
ready in:
  under 30 minutes

ingredients

2 pounds haddock fillets
1 cup seasoned dry bread crumbs
1/4 cup melted butter or margarine
2 tablespoons dried parsley flakes
2 teaspoons grated lemon peel
1/2 teaspoon garlic powder

directions

Preheat the oven to 350 degrees F. Grease a 11x7 baking dish.

Place the fish in the baking dish, cutting the fish into serving-size pieces if needed.

In a bowl, mix together the bread crumbs, butter, parsley, lemon peel, and garlic powder. Sprinkle evenly over the fish.

Place the fish in the oven and bake at 350 degrees F for 25 minutes or until the fish flakes easily with a fork. Serve immediately.


nutrition data

275 calories, 9 grams fat, 15 grams carbohydrates, 32 grams protein per serving.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)


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