Love the spinach dip at restaurants like TGIFriday's and the Olive Garden? Make it at home with these easy-to-follow copycat recipes.
Baked Seafood Casserole
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serves/makes:
ready in:
30-60 minutes
30-60 minutes
1 review
1 comment
ingredients
1 medium green bell pepper, chopped
1 medium onion, chopped
1 cup celery, chopped
1 medium red bell pepper, chopped
3 cups cooked seafood (crab meat, shrimp, lobster, oysters)
salt and pepper
1 teaspoon Worcestershire sauce
1 cup mayonnaise
1 cup bread crumbs
3 tablespoons Parmesan cheese
1 teaspoon parsley
4 tablespoons butter
directions
Saute onion in 2 tablespoons butter until tender.
Mix together peppers, celery, seafood, seasonings (no cheese), Worcestershire sauce and sauteed onions. Stir in mayonnaise. Mix well to blend. Pour into casserole or individual custard cups, ramekins or souffle dishes. Mix crumbs with remaining melted butter and Parmesan cheese.
Bake 350 degrees F for 30 minutes.
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nutrition data
752 calories, 62 grams fat, 27 grams carbohydrates, 28 grams protein per serving.
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reviews & comments
Could you use fresh uncooked fish and just bake for a longer time?
Uncooked fish is going to give it a very fishy taste
August 10, 2009
Tasty and easy to make. I used cubed bread rather than bread crumbs and reduced the fat by using Light Mayo, and substituted 1/2 the butter for olive oil. If I make it again I would saute all the vegetables together to avoid the "crunchiness" for the anti-vegetable-lover males in my house. Although the boys said they were not fond of the recipe, they managed to devour the entire casserole in one sitting.