Beef Stir-Fry Using Ramen Noodles
recipe at a glance
ready in: 1-2 hrs
1 1/4 pound beef flank steak, thinly sliced
3 packages Ramen noodles, Oriental flavor
2 cups water
1 jar sliced mushrooms
1 1/2 teaspoon cornstarch
1/2 pound broccoli, chopped
1 medium onion, chopped
1 1/2 tablespoon soy sauce, low sodium
2 tablespoons crushed red pepper
Combine season packets from noodles, red pepper, soy sauce, 1/2 cup water and cornstarch, and mix well. Pour over beef strips, stirring to evenly coat meat. Marinate refrigerated for at least 1 hour.
Heat 1 tablespoon oil in wok or non-stick skillet. Stir broccoli pieces in oil for 1 minute. Break noodles into medium size pieces and add to skillet with 1 1/2 cups of water. Cover and simmer for 5 minutes, stirring occasionally. Remove noodles and broccoli from skillet and keep warm.
Heat other tablespoon of oil in skillet. Stir-fry beef with marinade and onions in hot oil for about 2 minutes. Add mushrooms and cook for about 5 more minutes or until beef is no longer pink. Spoon beef and pan juices over noodles and serve.
213 calories, 7 grams fat, 20 grams carbohydrates, 17 grams protein per servingrecipe id:
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