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Hawaiian Omelette

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Rating: 5/5 5 stars
3 reviews

recipe is ready in under 30 minutes time: under 30 minutes

serves/makes:   3


recipe id: 30117
cook method: stovetop

Hawaiian Omelette Recipe
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6 eggs
1/2 cup small pineapple chunks
1/2 cup cubed ham
1/2 cup Monterey jack cheese
1/2 cup Cheddar cheese
6 tablespoons water
salt and pepper, to taste


Beat together eggs, water, salt and pepper.

Thinly coat your skillet with vegetable oil spray. Heat over medium high.

Pour egg mixture into pan. When eggs are almost set, sprinkle half of the omelette with remaining ingredients.

Fold other half of omelette over filling. Continue cooking until cheese melts, about 2 minutes.

Cut omelette into 3 wedges and serve.


360 calories, 24 grams fat, 8 grams carbohydrates, 26 grams protein per serving. This recipe is low in carbs.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)

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shared by: Lana

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CDKitchen Reviewed

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At first I was skeptical of pineapple in an omelet but this was really great! The flavors all worked together wonderfully and the suggested cheeses went great with it. Loved it!

Guest at

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I usually don't like omelets but we had this for breakfast this weekend and it was really good!

Registered Member at

Member since: April 12, 2005
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