Pumpkins aren't just for pies or Halloween decorations. These large, orange gourds - while naturally sweet - also work well in savory dishes. They pair well with poultry and pork (and especially bacon) and their creamy-when-cooked texture blends easily into soups.
Spicy Chipotle Ahi Tuna Tacos
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- #3295
serves/makes:
ready in:
under 30 minutes
under 30 minutes
ingredients
1/3 cup sour cream
1/4 cup chopped red onion
3 tablespoons chopped cilantro
1 teaspoon minced canned chipotle chiles en adobo
1 (8 ounce size) ahi tuna steak, cut into 3/4-inch pieces
1 tablespoon taco seasoning mix
1 tablespoon vegetable oil
4 taco shells
directions
Mix first 4 ingredients in small bowl. Place tuna in medium bowl; sprinkle with taco seasoning. Heat oil in heavy medium skillet over medium-high heat. Add tuna; saute to desired doneness, about 3 minutes for medium.
Reduce heat to medium-low. Stir in sour cream mixture. Cook just until heated through, stirring frequently, about 2 minutes (do not boil).
Heat taco shells in microwave 20 seconds. Fill taco shells with tuna mixture.
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nutrition data
188 calories, 11 grams fat, 10 grams carbohydrates, 12 grams protein per serving.
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