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Black and Bleu Tuna Mignon
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- #28230
serves/makes:
ready in:
under 30 minutes
under 30 minutes
ingredients
4 ounces thick-cut tuna steak
1 slice smoked bacon
2 ounces mesclun greens mix
1/2 cup heavy whipping cream
1 1/2 tablespoon bleu cheese crumbles
salt, to taste
black pepper, to taste
garlic, to taste
Cajun seasoning, to taste
1 teaspoon oil
directions
Heat pan and add oil. Precook bacon, but not enough to make it brittle.
Wrap tuna with bacon and secure with toothpick. Season tuna with salt, pepper and Cajun seasoning, then sear on both sides.
Place tuna in a 450 degrees F oven for 4-5 minutes.
For Sauce: Season pan with salt, pepper and garlic. Add cream and cheese and simmer until thickened.
Place greens on plate, top with tuna (don't forget to remove toothpick). Pour sauce over tuna.
added by
jmstwn1607
nutrition data
705 calories, 61 grams fat, 5 grams carbohydrates, 34 grams protein per serving. This recipe is low in carbs.
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