Salmon with Blue Cheese

Recipe At A Glance
Rating: 5/5

5 stars based on 1 review
recipe is ready in Under 30 minutes

Ready in: Under 30 minutes ?
recipe difficulty 3/5

Difficulty: 3/5

Serves/Makes: 4

photo by: CDKitchen Staff
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INGREDIENTS:

1 tablespoon Worcestershire sauce
1/4 cup nonfat half and half (or for low carb use heavy cream)
1/2 cup crumbled blue cheese, plus extra
1 tablespoon flour (omit or use flour substitute for low carb)
olive oil
1 teaspoon freshly ground black pepper
4 salmon fillets (1/2 to 1 inch thick)
1/4 cup chives, snipped

DIRECTIONS:

Mix the Worcestershire sauce, half and half or cream, 1/2 cup blue cheese, and flour in a saucepan over medium-low heat. Stir until the cheese melts and begins to boil. Remove and keep warm.

Coat grill with cooking spray. Preheat for 5 minutes. Brush fillets with oil and sprinkle with pepper.

Grill 4 - 5 minutes, until flakes easily. Serve topped with cheese sauce, chive and a little extra of the crumbled blue cheese

NUTRITION:

This Salmon with Blue Cheese recipe from CDKitchen serves/makes 4

Recipe ID: 10312

SUBMITTED BY: Idella, Delaware, USA

REVIEWS:

1 Review

Valerie's Review: 2011-12-15
My first thought was, "salmon and blue cheese? really?". I have to say, I was glad I tried it. It really worked well together. The blue cheese flavor is definitely a huge player in this concoction so if you don't like blue cheese you won't like the recipe. I was a little worried about the sauce but it is used in small amounts and it really made for a great dinner.

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