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All-American Salmon Saute With Mushroom Sauce

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  • #45354
All-American Salmon Saute With Mushroom Sauce - CDKitchen.com

serves/makes:
  
ready in:
  under 30 minutes
Rating: 5/5

1 review

ingredients

1 can (14.5 ounce size) chicken broth
6 ounces sliced mushrooms
2 tablespoons olive oil
2 cloves garlic, minced
freshly ground black pepper, to taste
1/2 cup yogurt, non-fat, plain
2 teaspoons cornstarch
4 salmon steaks (6 ounce size)

directions

Pour broth into a small saucepan. Bring to a boil over high heat and reduce to 1 cup. Set aside.

Meanwhile, saute mushrooms in oil in a large skillet over high heat for 5 minutes or until golden brown. Reduce heat to medium and stir in garlic. Saute for 1 to 2 minutes. Season with pepper.

Add yogurt and cornstarch to reduced broth and whisk to blend. Whisk yogurt mixture into mushrooms. Bring to a boil, stirring constantly until thickened. Remove from heat and keep warm.

Season salmon steaks with salt and pepper. Saute in a lightly oiled non-stick pan over medium-high heat for 10 minutes per inch of thickness, or until fish just flakes when tested with a fork. Turn once while cooking.

Arrange each salmon steak on a dinner plate with reserved sauce.

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nutrition data

Nutritional data has not been calculated yet.


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reviews & comments

  1. Valerie REVIEW:

    A mushroom sauce isn't usually the first thing that comes to mind when pairing with salmon. But, it works! The yogurt in the sauce really is a nice way to add a creamy texture without making the sauce too heavy. You could also grill, broil or bake the salmon - but sauteing was easy and produced perfectly cooked steaks.

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