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Maple Yams

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  • #31469
Maple Yams - CDKitchen.com

serves/makes:
  
ready in:
  30-60 minutes

ingredients

3 yams, peeled and sliced
1/4 cup brown sugar
1/4 cup real maple syrup
2 tablespoons butter
1/4 teaspoon cinnamon
salt and pepper, to taste
walnuts, chopped (optional)

directions

Layer sliced yams in a greased 9 x 13 inch pan. Combine brown sugar, maple syrup, butter, cinnamon, salt and pepper in small saucepan. Bring to boil, stirring constantly. Pour mixture over sliced yams.

Cover with foil and bake at 350 degrees F until yams are tender. If desired, sprinkle chopped walnuts over yams.

added by

Erinn


nutrition data

180 calories, 4 grams fat, 36 grams carbohydrates, 1 grams protein per serving. This recipe is low in sodium.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)


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