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Creole Goulash

recipe at a glance

recipe is ready in 1-2 hrs time: 1-2 hrs

serves/makes:   6

  

recipe id: 33626
cook method: stovetop

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ingredients

2 pounds beef round steak (or any steak will do)
1 1/2 tablespoon extra virgin olive oil
1 pound bag frozen soup vegetables (assorted vegetables)
1 pound bag frozen Brussels sprouts
1 bag frozen hash brown potatoes
1 can tomatoes
McCormick's Creole Seasoning
garlic powder or salt

directions

Cut meat into bite-sized chunks and brown in olive oil. Add frozen vegetables and a nice amount of the hash brown potatoes and dash liberally with Creole seasoning. Dash slightly with garlic salt. Stir well. Add enough tomatoes juice to make a nice thick sauce and dash more Creole seasoning/mix to taste.

Bring to a boil, reduce heat and simmer until vegetables are cooked and/or reduce heat for desired thickness of tomatoes sauce.


nutrition

464 calories, 23 grams fat, 30 grams carbohydrates, 36 grams protein per serving. This recipe is low in sodium.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)

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shared by: rec.food.recipes Weird Al cgfiend



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