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Barbecue Chicken & Rice Skillet

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  • #12435

BBQ sauce, corn and chicken change some instant rice into an instantly delicious skillet dinner. Cheap, quick, tasty!


serves/makes:
  
ready in:
  under 30 minutes
Rating: 4/5

5 reviews

ingredients

2 tablespoons oil
4 small boneless skinless chicken breast halves
2 cups water
3/4 cup barbecue sauce
1 cup corn kernels
2 cups instant white rice, uncooked

directions

Heat the oil in a skillet over medium-high heat.

Add the chicken breasts, cover the skillet, and cook for 4 minutes. Remove the cover and turn the chicken over. Cover again and cook for 4 more minutes or until the chicken is cooked through (time will depend on thickness of the chicken). Remove the cooked chicken from the skillet, set aside and keep warm.

Add the water, barbecue sauce, and corn to the skillet. Bring to a boil then stir in the rice. Place the chicken on top of the rice. Cover the skillet, reduce the heat to a simmer, and cook for 5 minutes or until the rice is cooked and the liquid is absorbed.

Serve hot.


nutrition data

438 calories, 9 grams fat, 54 grams carbohydrates, 33 grams protein per serving.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)


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reviews & comments

  1. jabberjaw REVIEW:

    Quick and satisfying. I had rather thick chicken breast halves, so the cooking time for those was considerably more than 4 minutes per side. Just use your judgment so they don't become dry.

  2. Doggyfarm REVIEW:

    Very good!!!! I added cheese on top!!! Very easy to make!

  3. Guest Foodie REVIEW:

    less bbq sauce

  4. NanciM33 REVIEW:

    This is a really fast and easy recipe. It is a great go-to dinner. My husband loves it.

  5. lil lisa REVIEW:

    this dish is fast and cheap and not to mention yummy my two year old actually ate it and he is extremely picky

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