Beans And Grains Recipe
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Ready in: 2-5 hrs
Difficulty: 3 (1=easiest :: hardest=5)
Serves/Makes: 10
Ingredients:
4 cups navy beans
1 cup millet
1 cup bulgur
water -- to cover
1/2 teaspoon rosemary -- to taste
1/2 teaspoon oregano -- to taste
1/2 teaspoon thyme -- to taste
1 tablespoon garlic powder -- to taste
2 bay leaves
1 1/2 cup barley
Directions:
Cook navy beans, barley and spices in crockpot till almost done. Add millet and bulgar. Cook about 2 more hrs. Serve.
NOTES : Can vary the beans, grains and spices to your preference. Can add more water to make this into more of a soup.
Cal 428.8 Fat 2 g Carbs 82.4 g Protein 23.9 g Sodium 18 mg Dietary Fiber 27.8 g CFF 4%
This recipe from CDKitchen for Beans And Grains serves/makes 10
Recipe ID: 17208
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Side Dish
Rice and Grain
Barley
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