Fufu (Ghana)

Make sure the water is at a rapid boil before adding the Bisquick and potato flakes.

Wet your hands or utensils frequently to prevent sticking when shaping the fufu.

Vigorous stirring is crucial to avoid lumps and achieve the right consistency.

Teamwork makes the process easier – one person to hold and another to stir.

Use a sturdy pot and a strong spoon or spatula for stirring.

Adjust the water to mix ratio if you prefer a softer or firmer texture.

If the mixture becomes too thick, you can add a little more water to achieve the right consistency.

If serving fufu for guests, try molding it into shapes or using cookie cutters for a fun presentation.


Making fufu is an art – don't be discouraged if it doesn't turn out perfect the first time.

Can I use fresh potatoes instead of instant potato flakes?

Using fresh potatoes will significantly change the texture and preparation method. This recipe is specifically adapted for instant potato flakes for convenience.

How do I know when the fufu is ready?

The fufu is ready when it forms a thick, smooth, and stretchy dough that's difficult to stir.

Can I prepare fufu in advance?

Fufu is best served fresh, as its texture changes when reheated.

What if I don't have Bisquick?

You can substitute another biscuit/baking mix or make a homemade substitute.

Can I add flavorings to the fufu?

Traditionally, fufu is not flavored, as it is meant to be eaten with flavorful stews or soups.

What's the best way to serve fufu?

Serve it hot alongside a rich, flavorful soup or stew, using it to scoop up the sauce.

What is fufu?

Fufu is a starchy side dish commonly eaten in West Africa, traditionally made by boiling starchy foods like cassava, yam, or plantain and then pounding them into a smooth, elastic mass.

Why use instant potato flakes and Bisquick for fufu?

Using instant potato flakes and Bisquick simplifies the preparation process and makes fufu more accessible for those who may not have the traditional ingredients, while still achieving a similar result.

Can I substitute regular flour for Bisquick?

While regular flour can be used, Bisquick has added leavening agents and seasonings that help achieve a lighter and more flavorful fufu, so the texture may not be as light and fluffy.

What type of soup or stew goes best with fufu?

Fufu pairs well with a variety of soups and stews, especially those with rich, spicy, or creamy bases such as groundnut soup, palm nut soup, and various meat or vegetable stews.

Is it necessary to have two people for making fufu?

While it can be done alone, having a second person to hold the pot while the other stirs vigorously is highly recommended, as the mixture becomes very thick and difficult to handle.

Can I use an electric mixer instead of having two people stir the pot?

Yes, but make sure it is a heavy-duty mixer as the mixture will be very thick and can burn out the motor on lighter-duty models. You'll still most likely need someone to hold the pot since it is meant to be stirred while on the stove, not in a mixing bowl (such as with a stand mixer).

How do I store leftover fufu?

Leftover fufu can be wrapped tightly in plastic wrap or placed in an airtight container and stored in the refrigerator for up to 3 days.

Can fufu be frozen?

Fufu can be frozen. Wrap it tightly and place it in a freezer-safe container or bag. It can be stored in the freezer for up to 2 months.

How do I reheat fufu?

To reheat fufu, steam it over boiling water in a steamer basket, or microwave with a damp paper towel to keep it moist. Add a little water if it appears too dry.

Large Heavy Pot: For boiling the water and combining the ingredients. It should be sturdy enough to withstand vigorous stirring.

Thick Wooden Spoon: For stirring the mixture consistently and vigorously. A strong implement is absolutely necessary to handle the thick consistency of the fufu.

Measuring Cups: To measure out the water, Bisquick, and instant potato flakes.

Wet Bowl: Used to shape the fufu into a smooth ball after it has been cooked. Making sure the bowl is wet will help in forming the ball easily.

Groundnut Stew: Serve this hearty, peanut-based stew alongside fufu for a truly authentic experience. The nutty flavor and creamy texture of the stew complement the starchy fufu.

Spicy Tomato Sauce: A tangy, spicy tomato sauce can be drizzled over fufu to add depth. The acidity of the tomatoes helps cut through the density of the fufu, creating a balanced dish.

Vegetable Soup: Pair fufu with a savory vegetable soup. The smooth texture of the fufu provides a wonderful contrast to the chunky veggies.

Stewed Green Beans: Serve fufu next to a dish of stewed green beans. The freshness and slight crunch of the beans can provide a nice counterpoint to the soft and chewy fufu.

Braised Meat: A rich, braised meat - like oxtails or beef - served with fufu makes for a comforting meal. The fufu can soak up the sauce, allowing you to savor the deep flavors of the meat.

Chili Oil: Drizzling some chili oil over fufu can add heat and depth. The oil's spice level can be adjusted to your liking, making it versatile and appealing for those who enjoy a bit of warmth.

Sauteed Greens: Pair fufu with sauteed or braised greens, like collards or kale. The earthy bitterness of the greens can add some complexity and freshness to balance the starchy richness of the fufu.