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Easy German Goulash

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  • #15895

Different country, different goulash! This German variety with beef, tomatoes, and potatoes is awesome served over noodles. And there's half a bottle of red wine in the ingredients list. Enough said.


serves/makes:
  
ready in:
  2-5 hrs

ingredients

4 tablespoons olive oil
2 pounds beef shoulder, cubed
2 large onions, diced
2 large carrots, peeled and diced
4 potatoes, diced
1 tablespoon mixed dried herbs like thyme, rosemary, and marjoram
1/2 bottle dry red wine
1 can (15 ounce size) diced or stewed tomatoes, undrained
2 teaspoons paprika
1 teaspoon garlic powder
salt and pepper, to taste

directions

Heat the oil in a Dutch oven over medium heat. Add the beef and cook, stirring, until browned.

Add the onions and cook for 3-5 minutes or until the onions begin to soften. Add the carrots, potatoes, and herbs. Mix well.

Stir in the wine, tomatoes, paprika, and garlic powder.

Reduce the heat to a simmer (medium-low), cover, and cook for 2-3 hours or until the meat and vegetables are tender. Add additional liquid if needed. Season to taste with salt and pepper.

Serve the goulash with dumplings or noodles if desired.


nutrition data

480 calories, 29 grams fat, 18 grams carbohydrates, 23 grams protein per serving. This recipe is low in carbs.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)


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