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Chile Relleno Bites

recipe at a glance
Rating: 5/5
2 reviews

ready in: 30-60 minutes
serves/makes:   36

recipe id: 33912

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2 small cans diced green chilies
5 cups sharp Cheddar cheese, shredded
6 eggs, beaten well
1 dash Tabasco sauce


Preheat oven to 350 degrees F.

Spread the green chilies on the bottom of a 9" x 13" glass baking dish. Sprinkle cheese on top. Add the Tabasco sauce to the beaten eggs, and pour over the chilies and cheese.

Bake for 30-35 minutes. Cool and cut into squares.

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78 calories, 6 grams fat, 1 grams carbohydrates, 5 grams protein per serving. This recipe is low in sodium. This recipe is low in carbs.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)

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Registered Member at
Member since:
Aug 27, 2011

REVIEW: 5 star recipe rating
So happy I found this recipe!! Made exactly according to directions and we loved it!! Actually used this for a breakfast offering, just used larger servings. We are low-carb eaters and will definitely be using this recipe over and over!! Thanks for sharing!

Guest at

REVIEW: 5 star recipe rating
Quick, easy and very good! I will make these again but, next time a double or triple batch

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