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cdkitchen > recipes > meals / dishes > appetizers & snacks > dips and spreads > bean dip > black bean dip > cheesy black bean dip

Cheesy Black Bean Dip

Recipe At A Glance

recipe is ready in Under 30 minutes Ready in: Under 30 minutes ?
recipe difficulty 3/5 Difficulty:   3/5


Serves/Makes:   2.75 cup


  

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INGREDIENTS:

2 tablespoons vegetable oil
1 cup diced white onion
1 tablespoon finely chopped garlic
1 tablespoon canned diced jalapeno peppers (adjust to taste)
1 can (15 ounce size) black beans, rinsed and drained
1 1/2 cup shredded mozzarella or monterey jack cheese
1/2 cup sour cream
1/2 teaspoon cumin
1/4 teaspoon cayenne pepper
salt and freshly ground black pepper, to taste
1/2 cup crumbled cotija cheese (OR substitute crumbled cow's milk feta)
Tortilla, pita OR bagel chips OR cut up vegetables OR sugar snap peas


DIRECTIONS:

In a medium skillet, heat oil over medium heat. Add onion, garlic and jalapeno peppers; saute until onions are soft, about 5 minutes. Add the beans and smash with the back of a ladle or large spoon until softened and heated through, another 2 to 3 minutes.

Remove from heat and stir in Mozzarella cheese, sour cream, cumin and cayenne pepper, stirring until cheese is melted. Season with salt and black pepper to taste.

Transfer to a serving dish and sprinkle cotija cheese on top. Serve warm or at room temperature with chips and/or vegetables.


NUTRITION:

Nutritional data has not been calculated yet. Request nutrition for this recipe.


This Cheesy Black Bean Dip recipe from CDKitchen serves/makes 2.75 cup

Recipe ID: 92416

SUBMITTED BY: zolla


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