Love buffalo wings? Get that same hot, zippy flavor in everything from deviled eggs to enchiladas. And of course: wings.

1/2 small peeled banana
1/2 cup diced frozen mango
1/3 cup pineapple juice
1 container (6 ounce size) low-fat pina colada yogurt
Combine the banana, mango, pineapple juice, and yogurt in a blender. Process on high speed for 30-45 seconds or until smooth. Add additional juice if a thinner smoothie is desired.
Pour into a glass and serve immediately.
Love buffalo wings? Get that same hot, zippy flavor in everything from deviled eggs to enchiladas. And of course: wings.
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