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Creole Veggie Smoothie Recipe

 


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recipe is ready in Ready in:
recipe difficulty 2/5 Difficulty:   2 (1=easiest :: hardest=5)

Serves/Makes:   2

  

Ingredients:
2 cups V8 juice (or other vegetable juice blend)
1/2 cup fresh or canned carrot juice
1 teaspoon tabasco
1 teaspoon lemon juice
4 spinach leaves
1 medium sprig parsley
12 ice cubes
***Add one or two of the following per serving***
1/2 tablespoon rice protein powder
1 teaspoon sunflower seeds
1/4 teaspoon acidophilus powder
1/8 teaspoon vitamin C powder

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Directions:

Place all ingredients in blender in order given. (If adding protein powder, add first and blend with liquid.)

Add one or two of the optional ingredients per serving.

Blend until smooth and creamy. For thickest smoothies, keep blending time to a minimum.

This recipe from CDKitchen for Creole Veggie Smoothie serves/makes 2

Recipe ID: 49752

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