Pumpkins aren't just for pies or Halloween decorations. These large, orange gourds - while naturally sweet - also work well in savory dishes. They pair well with poultry and pork (and especially bacon) and their creamy-when-cooked texture blends easily into soups.
Banana Caramel Milkshake
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- #34726
serves/makes:
ready in:
under 30 minutes
under 30 minutes
ingredients
1/2 cup low-fat milk
2 teaspoons fat-free caramel sundae syrup
1 large banana, sliced and frozen
1/4 cup low-fat vanilla ice cream
directions
Combine all ingredients in a blender and process until smooth. Serve immediately.
added by
chiefsteward
nutrition data
Nutritional data has not been calculated yet.
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