Sign up for our recipe newsletters so you never miss a new recipe!
home > recipes > meals / dishes > drinks > punch

Diabetic Punch

recipe at a glance
Rating: 5/5
2 reviews

ready in: under 30 minutes
serves/makes:   14

recipe id: 68910

recipe tools

Photoadd photo
review it!
share this recipe:
share on facebook share on google plus share on twitter share on pinterest
save to yummly


1 bottle (2-liter size) Diet Sprite
1 can (46 ounce size) chilled unsweetened pineapple juice
1 package blueberry Kool-Aid with Nutrasweet


Chill all ingredients and pour in punch bowl and serve.

added by



52 calories, 0 grams fat, 13 grams carbohydrates, 0 grams protein per serving. This recipe is low in sodium. This recipe is low in fat.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)

Get our best recipes delivered right to you!
Sign up for our newsletters that feature hand-picked recipes

more recipes like diabetic punch

comments & reviews

number of 5 star votes on this recipe
number of 4 star votes on this recipe
number of 3 star votes on this recipe
number of 2 star votes on this recipe
number of 1 star votes on this recipe
number of unrated comments on this recipe0

Guest at

REVIEW: 5 star recipe rating
Not just good for diabetics but also for anyone wanting to save a few calories. I thought this was a flavorful punch and everyone seemed to enjoy it.

Guest at

REVIEW: 5 star recipe rating
This worked great as a punch for Christmas day! I made many changes, mostly not for taste, but they worked. The store was out of unsweetened pineapple juice, so I used unsweetened pineapple-mango. Also, I didn't want to use the blue Koolaid, so I used "Raspberry Ice" Crystal Light. It was so good that family members who usually "pooh-pooh" drinks with artificial sweeteners loved it.

Meals & Dishes
View more meals & dishes recipes
View more diabetic recipes
Recipe Newsletter
Subscribe to our free email newsletter to get our daily recipe picks, cooking tips, and more!

free recipe newsletter signup!