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Garlic-Cheese Broccoli
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- #79369
A great way to cook broccoli and the bonus is that it uses all fresh ingredients.
serves/makes:
ready in:
under 30 minutes
under 30 minutes
2 reviews
ingredients
1 head broccoli, cut into 1-inch florets
1 teaspoon olive oil
2 teaspoons minced garlic
3/4 cup shredded Monterey jack cheese (or Muenster)
1 tablespoon Romano or Parmesan cheese
directions
Spray 2-quart casserole dish with vegetable oil spray. Preheat oven to 350 degrees F.
Place broccoli in a steamer over boiling water and let steam for 5 about minutes.
Meanwhile, pour the oil into a medium-sized saucepan and saute the garlic over medium heat for 1-2 minutes, until lightly golden, being careful not to brown it too much. Remove from heat.
When the broccoli is finished steaming (it'll be bright green and just tender), toss with the garlic and olive oil until well coated.
Place the broccoli evenly in the prepared casserole dish and top with the shredded Monterey Jack cheese and sprinkle with the Romano or Parmesan.
Place in the oven and bake at 350 degrees F for 15-17 minutes or until cheese is melted and golden brown. Serve hot.
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nutrition data
140 calories, 9 grams fat, 9 grams carbohydrates, 10 grams protein per serving.
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reviews & comments
July 19, 2016
I skipped tthe parmesan because I was out of it but otherwise made it as stated and it was good. My husband doesn't usually care for broccoli but he eats it and he actually commented that this was a really good recipe so we'll make it again.
March 19, 2008
This is a simple dish, full of flavor! Didn't even need salt!