Baked Parmesan Crusted Salmon

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#110143

serves/makes:

ready in:
under 30 minutes

3 reviews

ingredients

4 (4 ounce size) salmon fillets
1/4 cup mayonnaise
2 tablespoons grated Parmesan cheese
2 tablespoons chopped fresh chives
1 teaspoon white wine
1 dash Worcestershire sauce

directions

Preheat oven to 450 degrees F.

Stir together mayonnaise, cheese, half the chives, the wine, and Worcestershire sauce. Spread over fillets. Bake, uncovered, for 12-15 minutes or until fish flakes easily with a fork. Garnish with additional chives.

added by

sgre52160

nutrition data

243 calories, 16 grams fat, 0 grams carbohydrates, 24 grams protein per serving. This recipe is low in carbs.

reviews & comments

Valerie REVIEW:
April 27, 2012

You can get away with using fat-free or low fat mayo in this recipe if you wish (I used regular). The parmesan crust was really good. Make sure you're using grated Parmesan, not shredded - you need the finer consistency to make it more spreadable (but please don't use the stuff in the green canister - ew!!). If you want more zip to the crust, use Worcestershire sauce in place of the white wine. If you don't want to use wine, use water or milk.
Mom of 4 REVIEW:
March 10, 2009

I made this recipe tonight and my picky eaters (a 3 and 2 year old) loved it! I also added mustard seasoning too. I think next time I won't put the mayo on 'generously' as the recipe states. I put too much on and it was a bit runny. I also had to cook it 10 minutes longer due to the thickness of the salmon I had. I also used a cake pan and lined it with tin foil for easy clean up.
grace REVIEW:
October 19, 2006

easy, fast, and MOIST!

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