Kale And Apple Soup

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#41606

serves/makes:

ready in:
under 30 minutes

ingredients

2 cups low-sodium vegetable broth
1 pound kale, carefully washed and stems removed
1/4 teaspoon salt
1/4 teaspoon cumin
1 teaspoon brown sugar
1 small Granny Smith apple, cored and chopped
1/2 cup low-fat plain yogurt

directions

Bring broth to a boil in a large saucepan. Add kale, cover, and simmer 8 minutes. Blend cooked kale with a little of the liquid until smooth. Return to the pan with the rest of the liquid.

Season with salt, cumin, and brown sugar. Stir in chopped apple, and simmer another 8 minutes. Remove from heat and stir in the yogurt.