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Low Carb Peanut Butter Protein Bars

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  • #60913
Low Carb Peanut Butter Protein Bars - CDKitchen.com

serves/makes:
  
ready in:
  30-60 minutes

ingredients

2 tablespoons no-sugar added peanut butter
2 tablespoons butter, melted
1/2 teaspoon liquid artificial sweetener
1/4 cup granular sugar substitute
1/3 cup vanilla whey protein powder

directions

Melt peanut butter and butter in microwave or double boiler. Mix in the sweeteners thoroughly.

Add protein powder and stir until it forms a ball. (You may need to use clean hands to aid in the thorough mixing.)

Roll up in ball and knead a bit; then separate into even portions, shaping as desired. Refrigerate until firm.

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nutrition data

89 calories, 8 grams fat, 2 grams carbohydrates, 3 grams protein per serving. This recipe is low in sodium. This recipe is low in carbs.
Show full nutritional data (including Weight Watcher's Points ®, cholesterol, sodium, vitamins, and diabetic exchanges)


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