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Wheat Berry Breakfast Bowl
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- #64062
serves/makes:
ready in:
30-60 minutes
30-60 minutes
ingredients
3/4 cup hard red winter wheat berries
3 cups rapidly boiling water
1/2 teaspoon cinnamon
1 tablespoon honey, pure maple syrup, or dark brown sugar
1/4 cup currants (or your favorite dried fruit)*
1/4 cup chopped walnuts (or your favorite nut)
directions
Stir the wheat berries into rapidly boiling water. Reduce the heat and simmer for 45 minutes. Drain well.
Pour the wheat berries into a small mixing bowl. Stir in the remaining ingredients, divide among individual serving bowls, and serve warm.
* Sliced bananas or diced apples would be a good substitute for the dried fruit.
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nutrition data
Nutritional data has not been calculated yet.
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