Mexican Bean Dip

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serves/makes:

ready in:
under 30 minutes

3 reviews

ingredients

1 can (16 ounce size) refried beans
1 can (8 ounce size) tomato sauce
1 package (1.25 ounce size) taco seasoning mix
1 small onion, chopped
3 drops hot sauce

directions

Combine the beans, tomato sauce, taco seasoning, onion, and hot sauce in a microwave-safe bowl. Mix well.

Cover the dish and microwave on high for 3 minutes. Stir well. Cover again and microwave for another 3 minutes or until the mixture is heated through.

Serve warm with tortilla chips.

nutrition data

116 calories, 1 grams fat, 22 grams carbohydrates, 6 grams protein per serving. This recipe is low in fat.

reviews & comments

Guest Foodie REVIEW:
July 24, 2013

6 minutes is too long at least in my microwave. I microwaved it for 2 minutes, stirred, then 1 1/2 minutes more and it was heated through.
tnmom REVIEW:
December 16, 2009

Quite salty but good. I alternated the recipe I added another can of refried beans and some cheese.
cbonilla520 REVIEW:
May 30, 2007

this recipe is awesome! quick and super easy. taste great... and only took me 10-15 minutes

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