Not to be confused with evaporated milk, sweetened condensed milk is very sweet (and very sticky) and used primarily in desserts.
Cookie Dough Hummus
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- #112046
serves/makes:
ready in:
under 30 minutes
under 30 minutes
ingredients
1 cup hot water
1 tablespoon raisins
1 pinch ground cinnamon
1/4 cup unsweetened applesauce
1 1/2 tablespoon peanut butter
1 teaspoon vanilla extract
1 teaspoon maple syrup
1/2 teaspoon canola oil
1 teaspoon cinnamon
1 tablespoon ground flax seed
1 can (15 ounce size) garbanzo beans, drained
1 tablespoon instant oatmeal
1 tablespoon shredded coconut
directions
Pour the hot water over the raisins and cinnamon. Let stand for 10 minutes, then drain, and set aside.
Place the applesauce, peanut butter, vanilla extract, maple syrup, canola oil, and ground flax seed in the bowl of a food processor; process until smooth.
With the motor running, slowly add the garbanzo beans, drained raisins, instant oatmeal, and coconut. Process until the mixture is smooth.
added by
trishgirl
nutrition data
211 calories, 6 grams fat, 32 grams carbohydrates, 8 grams protein per serving.
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